Learners Wellbeing

After an Exam

So you exam is over…. what now?
Compose your thoughts

Take some time to think over how the exam went, talk to friends about how they feel, (not how you did) you will probably find they all feel the same

Don’t dwell on mistakes you may feel you have made

At this point you really do not know if they are mistakes or not!

Make sure you get a good night’s sleep after your exam

It can be exhausting sitting an exam so make sure you give yourself time to recover

Stay off social media

Exams will be all everyone seems to be talking about, it will only add to any anxiety